The Somatic Space
Subconscious and somatic rewiring to overcome limiting beliefs, regulate your nervous system and grow the capacity and resources to create the life of your dreams.
For the woman who knows there’s more available
What began as a passion project has evolved into something more. We’re proud of where we’ve been and even more excited for what’s ahead. What sets us apart isn’t just our process—it’s the intention behind it. We take time to understand, explore, and create with purpose at every turn.
Meet Your Guide
For the last decade+ I have been obsessed with all things mind, body, spirit. My journey began with an introduction to yoga and studying spiritual science. I was immediately hooked.
Traversing the spiritual and very human realms has always been fascinating to me. Why do we do what we do? Why do we feel the way we feel? How can we be the best, most connected and expressed versions of ourselves?
This fascination led me to further study and practice: yoga, meditation, breath work, subconscious rewiring, somatic reprogramming, trauma resolution, emotional intelligence, inner child healing, non violent communication, the Polyvagal Theory and more.
As a Somatic Practitioner, I weave together each of these modalities in a unique way that is specific to the individual I’m working with. Whether you can feel unprocessed emotions controlling your life, limiting beliefs holding you back from showing up and creating what you truly want, a lack of connection to your true self and purpose, or are, like me, simply a student of life wanting to explore more of the depths of your mind, body and soul—somatics is for you.
The Modalities
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